Let's Talk About it Online, Telephone & Face to Face Counselling in Croydon

Feeling in Crisis?

You might be looking at this site feeling really desperate for help and may need to speak to someone right now.

Do you have a friend or a trusted person you can speak to right now? Give them a call or text and let them know you need someone to speak to. You could also find something that makes you feel glad to be alive. This could be a photograph of loved ones, a happy memory, or music which you really love.

If you need to reach out for help from a professional, if you are feeling suicidal or having thoughts of self harm, below are other sources of support:

  • Your local GP. Ring them and arrange to see them as soon as possible.
  • Emergency Services. Dial 999 and ask for the police or ambulance service.
  • Your local Accident & Emergency department. Ask to be seen by the duty psychiatrist or mental health liaison nurse, who should be able to assess you and give you appropriate help.

    There are a number of phone lines that can also help:
  • Samaritans on 116 123 for 24-hour confidential emotional support
  • Childline on 0800 11 11 for 24-hour confidential support to children and young people up to 18 years old.
  • CALM on 0800 58 58 58 (5pm-midnight) support men anywhere in the UK.
  • PAPYRUS on 0800 068 4141 (Every day from 9am- Midnight) Confidential advice and support for people aged 35 and under who are experiencing thoughts of suicide.

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